Goals

Woke up today to have this tot on the need for goals...
Suddenly tot of jogging and situps, well if we don't have a goal point like how far we want to run today, very often we would only run a short distance or do a few situps only, if we tell ourself that we will stop when we are tired...but it would be different if we set goals, like how far we want to run today or how many situps we want to do today..very often we will do more than if we leave it to be.
Goals are wat gives us going what gives us the motivation, even if we don't meet our target, we will still feel good cos we know that at least we tried, at least we dare to dream. Very ofen we will end up very near to the targets we set...of cos these goals must be realistic goals, not stuffs like wanting to be king, CEO etc... which are all very superficial...